l have been sick on and off for the last seven to eight months. I stopped working because of it. I spent all the winter, which is even longer this year, at home. For October until Christmas l only left home to collect my kids every day. My mornings were spent watching tv and knitting, l literally had little energy for much more than this.
Every time l would get a burst of energy l would get into walking each morning, then l would have another infection so that routine would be parked again.
I have spent years of my life focused on weight, losing weight, maintaining weight loss, wishing l was lighter.
Now l find, l am focusing on health , being better, feeling better, feeling brighter, having energy and inclination to exercise.
I take tablets, iron, multivitamins, ginseng, drink green tea, eat lots of fruit and veg, porridge and cinnamon, honey...you name it, l do it.
But, l still love my sweets- jellies mostly and chocolate too..it remains my vice...my little treat at the every day.
l hope the energy comes back, l hope l feel brighter, l hope l feel great again
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