Cleanse for the kidneys.

Lots of people do such drastic detoxes, their systems must be traumatised.   I found a lovely cleanse for the kidneys. God knows they work bloody hard. Why not give them a bit of pampering😊

 This is all it takes

Use a bunch of fresh Parsley.

Rinse it under water, then chop it finely

Then fill a saucepan with water, add in the parsley and bring it to the boil.

Then once it has boiled turn the heat off. Pour the water through a sieve into a jug and leave to cool. You are left with a cool, light green water bursting with vitamins and minerals.

I poured the cooled water into my beaker, into fridge and got it nice and cold. I sipped it for the rest of the day.