Isnt  life crazy busy, it really is all go.... It really does need all of us to take stock of our lives and prioritise. that is where l am at right now. it was like a bolt today. trim the drama, reduce the stress, increase positivity, acceptance of the things l cannot change and courage and commitment to change the things l can , and really really want to change.
so i said, right, put it down in words and look at it and absorb it and then put it into action. how many times a day, a week a month a year, do we make these promises to ourselves and let them fall by the wayside...then we feel bad about ourselves for our lack of follow through.....l should say l feel bad about my lack of follow through, but it seems many of us are in the same boat, so it is comfort maybe to actually feel like we are not alone in our inconsistency. it is just the human condition.
today l just feel like making one change and am hoping that by being positive and kind to myself and making small changes in my life, they will in turn eventually have a combined effect and will improve the overall quality of my life.
so i just wanted to say lets be kind to ourselves, lets take small steps and change what we can, in ways we can. lets learn to be our own biggest fan, be kind to ourselves and try to bring something positive to our interaction with those we come in contact with.
namaste x